join us for...

  • Couples Yoga
  • Private Yoga
  • Meditation Classes
  • Healing Circles
  • Live Music Yoga
  • Workshops on a variety of Yogic Themes! 

browse our offerings of WORKSHOPS:

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YIN AND YANG OF YOGA 

Join Eli Kaiser and Molly Warner for an afternoon of BALANCE and EMPOWERMENT through Yoga and Energy Work.

Through the combination of powerful, flowing posture work and deep, long held positions, as well as a healing circle to help you work with the energy you have within you, discover a path to physical and emotional balance to unleash your own personal power!

UNLEASh YOUR CREATIVE POWER 

Using elements of Kundalini, Vinyasa and Yin Yoga open your body, mind and soul to the unlimited creative power within you, explore creative writing, colourful art, music and energy work to discover how to look at your goals, your dreams and your life in a whole new light!

YIN YOGA AND THE CHAKRAS

Offered both as an afternoon workshop or as a full 7 class series, learn more about the Energy Body through meditation, visualization and Yin Yoga! Going step-by-step through the Chakras - wheels of energy with specific functions that sit along the spinal column, Molly guides you through deep and delicious poses that bring awareness and healing to the currents of energy inside each of us. 

chakra yoga with live healing music

An amazing healing workshop involving multiple styles of yoga such as Yin, Vinyasa, Kundalini and Hatha, winding our way up through the chakras through movement, breath, and focused intention. All this with live music to charge you, swoon you, and move the energies through your body, through your chakras, and out from your heart! 

energy body basics and chakra activations!

Healing, LIVE MUSIC, and learning how to be a Healer! Learn how to heal the self and others physically, mentally and emotionally using music, meditation, intention and energy work! Connect to the higher self as you properly activate and clear the full Chakra System, leaving you with plenty of room within you to hold space for and heal others. We focus on the 7 primary chakras and each participant walks away with a clear understanding of this system, though each individual will receive and experience the activation in a different. way. Move through a series of exercises to raise the intuitive senses, increasing our abilities to create and manifest our realities, and helping to develop a holistic approach to healing the body, mind and spirit. 

the way of the heart

With heart opening music, heart open yoga postures, and deep holds in poses that get deep into the body, give yourself the gift of clearing old emotions and limiting beliefs through yoga, breath, and an intentioned focus on the heart. Once the old has been removed, a new connection to the heart can be formed. Through art and song, forge a new connection to your old friend the Heart... it has many secrets to share when we are quiet enough to hear its whispers. 

HEALING CIRCLES WITH ELI

Through a silent or music meditation, bring deep healing within, go on a journey and bring healing energy to those in your life who need it! Expand your awareness and connect with your intuition through finding connection with the earth and your own Higher Power! (Privately in home or contact us for upcoming events!)

Spiritual Development/ Business Development Workshops

Experience a Healing Circle, Guided Meditation, Discussion and Social/Networking Connections with one of these incredible workshops! Learn techniques to keep oneself grounded, clear and always expanding! Find confidence in yourself and your ability to manifest your dreams in your life or business, uncover the power within you to create a sustainable work life for yourself and your employees by finding clarity of negativity and opening up to infinite possibilities of abundance!

WOMEN’S CIRCLES WITH MOLLY

Connect in Circle with open-hearted women looking to grow and to heal spiritually, emotionally and physically. Transform, through strong bonds with women who are here to support each other on this journey! 

SOAP MAKING WORKSHOPS WITH BOOYAKKASHA

Discover the process of how to make beautiful handmade ORGANIC soaps with Molly Warner and Erin Pawlikowski from BooYakkaSha!

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PRIVATE PARTIES

If you have a special event in mind, we would love to bring our gifts to you. We can arrange the perfect day for you and your guests.

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MEDITATION, GUIDED MEDITATION, MEDITATION CLASSES and JOURNEY MEDITATIONs

Whether you are an individual seeking some knowledge on how to meditate on your own, a group that wants to have a get together with some spirituality or a corporate group that feels you need a little positivity and motivation, we can help provide you with the tools and knowledge to guide you through your development of meditation.

Find pathways to your best health through various meditation and breathing techniques! Balance yourself emotionally, forge better relationships, get clear and boost productivity in your work life! 

 

Our Teachers

Eli Kaiser is an E-RYT 200 certified Yoga Teacher with experience in multiple lineages and styles. He has been meditating daily since the age of 13. Step into Yoga and Meditation to begin to unify and understand all aspects of Your True Self! Work with styles such as Vinyasa to strengthen and shape the body, or Kundalini to connect more deeply with the mind and soul and to let go of attachments to the past and negative sub-conscious patterns (samskaras)! Eli can seamlessly and intuitively adapt his teachings and his teaching style to the person or group he is working with, to offer exactly what they need on the deepest level. 

Molly Warner has been living the practice of yoga for 11 years and has a passion for guiding the awakening wild spirit and is an E-RYT 200 certified Yoga Teacher. She focuses on all aspects of yoga: physical, mental, emotional and spiritual and brings these facets together to create a meditative space where we can each dive into the depths of ourselves with a practice of guided self-awareness and self-healing. She has specialty training in Yin and Kundalini Yoga, while also loving the transformative fires of Vinyasa! Through connecting with the energy lines of the body and opening up the deeper muscle tissues, Molly's students can greatly improve mobility, flexibility, and emotional well-being.  She is a dynamic facilitator, guiding her students to make their own discoveries and realize their own true nature - one of infinite potential. She brings the magic of song wherever she goes. 

 

Eli & Molly at a meditation circle for elementary-aged girls.

Eli & Molly at a meditation circle for elementary-aged girls.

we offer meditation circles and lessons for all ages. 

 

 

For private one-on-one, group or office sessions, please connect with us below.